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How To Consume Jealousy - Eat It Up. How To Combat It.

The good news about jealousy is that it is low in fat and high in fiber. It's full of protein too. So when you eat it up, you will be feeling like you just ate a healthy meal.

Jealousy is a form of fear and fear is a powerful form of control.

We've all been jealous at one point or another in life. Maybe we have seen our lover getting a kiss or hug from a long time friend and all of a sudden, a queasy feeling enters our stomach, but why?

We know they are just friends, right?

Jealousy occurs when we believe that we own something that we do not... or when others have something that we feel should be ours.

In this situation, even though we know they are friends, we get scared that we could be loosing something that we "own" to a "rival".

The easy way to combat jealousy is to simply understand and accept that you do not own or control your partner. When you are aware that you cannot loose what you do not own, how can you be jealous?

Now I realize that in many ways this is more easily said than done, but hey, you are only human. It can take time for you to feel comfortable enough to love with freedom so that jealousy simply will not occur.

There are some partners who will in fact use jealousy as a tool... a tool to control you! These partners will in fact purposely do whatever they can to make you jealous. This of course is really such an immature game because these people have not yet learnt how to love with freedom.

When a partner tries to control you with jealousy, the best way and the only way to combat the game being played is to not get jealous. Once you stop being jealous then your partner will stop playing the game as there is no more fun for them. In addition, they will soon see they cannot control you and loose interest. You also need to decide whether this partner is really what you want too!

As the old adage goes, "you are only young once, but you can be immature forever." If your partner is playing the jealousy game then you need to ask yourself, "is he really worth my time?" If you are serious about love then why spend your time with someone who isn't?

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